1. |
intro [theme song]
00:27
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hello dear
i’m happy you’re here
i’m mama nous
i wanna sing with you!
hello dear
i'm happy you’re here
i’m mama nous
i wanna sing with you!
m.a.m.a.n.o.u.s.
come and learn
fun new things with us!
m.a.m.a.n.o.u.s.
mama nous will
help you through this!
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2. |
feel your emotions
03:07
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it's ok to be mad
it's ok to be mad
but you can't take it out on me
it's ok to be sad
it's ok to be sad
it'll pass I guarantee
you gotta feel your emotions
and then let them out!
feel your emotions
and then talk about them!
feel your emotions so they
don't get stuck inside!
---
sometimes when we are sad
we might think that we are mad
because feeling really sad can make us
feel really bad
and so we think that we are angry
and we scream and kick and shout
but if we would just cry then
we could let the sadness out
it's ok to feel sad sometimes!
it's ok to feel bad sometimes!
we can talk about it
we can shout about it
we can just sit around and let ourselves feel down
so if you're feeling sad there is no need to get mad
i will stay with you until the moment has passed
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3. |
the disappointment song
00:26
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sometimes
we don't
get the things we want
sometimes
we have to wait
a little or a lot
sometimes we might feel disappointed
sad or even mad
that's ok cuz sometimes
life just feels a little bad!
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4. |
i can't read your mind
02:06
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honey honey honey
tell me what's on your mind
and I promise I will help you find
your way back to the light
but i can't read your mind so tell me
honey honey honey
tell me what's on your mind
and i promise i will help you find
your way back to the light but
i can't read your mind so talk to me
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5. |
cocoon
01:10
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you are my little sun
you are my little moon
you are my little butterfly
so snug in your cocoon
goodnight
sleep tight
goodnight
sleep tight
goodnight
sleep tight
don't let the bedbugs bite!
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6. |
crow friends
00:54
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rows in the tree
count 1 and 2
i think I know
what we should do
let's bring them a little bitty treat to eat
and make friends with the crows in the tree
crows in the tree Count 123
i think they're looking for you and me
let's bring them a little bitty treat to eat
and make friends with the crows in the tree
crows in the tree count 1234
they brought a friend
and they're looking more
let's bring them a little bitty treat to eat
and make friends with the crows in the tree
crows in the tree count 12345
we've made
new friends for life
let's bring them a little bitty treat to eat
cuz we love our friends the crows in the tree
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7. |
i love you more
01:30
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oh my dear
i love you more
much more than you
will ever know
oh my dear
i love you oh so much
i just adore you so
i love you more with every
single passing day
yes, I love you more
than yesterday
i love you to the moon and back
and every star between
yes, I love you through your changes
every new you that I meet
you could never fail me
cuz you learn through your mistakes
yes I’ll be there every step of the way
to catch you when you shake
i love you more than I ever thought I could
and yes I love you just as much when you're bad
as when you’re good
you’re perfectly imperfect
just exactly as you should be
and yes, I promise I will always listen
when you talk to me
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8. |
listen to your intuition
02:21
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listen to your intuition
when it tells you something isn't right
pay attention to your body, heart + mind
because the little whispers keep you safe
listen to the whispers
even if you don't know why they're saying no
pay attention to your body's signals
because the little whispers keep you safe
i promise to hear you
when you tell me what's going on
even if you don't understand
why it feels wrong
i promise to believe you
each and every day
please just promise you'll tell me
what the little whispers say
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9. |
guess what?!?
01:39
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sometimes i feel sad
and i don’t want to talk about it
it might seem like i'm mad But really i'm just heavy-hearted
sometimes it takes time
to find a way to say
that i just need some time
to listen to
what my heart
is trying to say
guess what?
you don't have to change it!
guess what?
it's not your fault at all!
guess what?
you don't have to make me happy!
cuz it's ok to be sad!
sometimes I feel mad
and i don't wanna shout about it
you might think you've been bad
but really i just need to work it out
sometimes it takes time
to find a way to say
that i just need some time
to listen to
what my heart
is trying to say
guess what?
you don't have to change it!
guess what?
it's not your fault at all!
guess what?
you don't have to worry about me
cuz it's ok to feel bad!
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10. |
mama always comes back
00:34
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mama* always comes back
i can promise you that!
i'll always come home
i'll never be gone for long
because mama
always comes back
[don't identify as a mama? no problama! you can swap in your name, a nickname, or whatever you want to be called!]
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mama nous New Hampshire
✨ songs for small humans & big feelings. ✨
guided by the principles of mindfulness and positive/gentle
parenting, my songs are meant to help caretakers connect with children while reinforcing their innate emotional intelligence & resilience.
for fun resources and bonus materials, be sure to check out my website before purchasing on bandcamp!
... more
mama nous recommends:
Demos Winter 22-23
by B.B. Dozer
i love how he combines M8 tracks with live bass!
go to albumIf you like mama nous, you may also like:
Sorry I'm So Sensitive
by Bea Stewart
The second EP from Northern Irish singer-songwriter Bea Stewart runs from gentle folk to pillowy pop ballads, all perfectly executed.
go to album
featured on Bandcamp Radio Mar 26, 2024
go to album
featured on Bandcamp Radio Mar 19, 2024
go to album
Six and Forty-Six
by Riccardo La Foresta & James Ginzburg
Percussionist and sound artist Riccardo La Foresta joins musician and producer James Ginzburg for a fluid collaborative experiment.
go to album
The Room
by Fabiano do Nascimento & Sam Gendel
featured on Bandcamp Radio Jan 9, 2024
go to album
